Sports therapy treatments:

Inital Consultation (approx. 60mins)  £40

Further Treatments (approx 30–45mins)  £30

Sports massage:     

Sports Massage Specific Treatments (approx 45 mins)  £30

Full body sports Massage (approx 60mins)  £40


Initial Consultation (approx. 90mins) £60

Further Treatments (approx. 60mins) £40

Kinesiology taping:

As part of a treatment session (included) £40 / £30

Follow up taping only (10–15mins) £5 per body part



We run injury clinics on the following days

Monday:         CLOSED
Tuesday:         8:30am – 8pm
Wednesday:   4pm – 8pm
Thursday:       8:30am – 8pm
Friday:            Closed
Saturday:       9am- 1pm
               1pm onwards event cover only
Sunday:          Event cover only

We are able to offer event cover outside of these times.

We are also able to discuss any of your queries or concerns outside of these times.

Block bookings

Block bookings can be made if you require a period of treatment or would like to benefit from weekly / monthly  sports massage treatments. These must be used for the period of injury treatment or within 6 months for sports massages.

We offer a block of 6 sessions for £150 (£200 for whole body) that works out at only £25 (£33) per session (saving up to £40). 

We offer members of Carlisle Tri Club, Border Reiver Runners and DH Runners 10% off all treatments.

Please contact us to discuss block bookings or team hire.

CANCELLATIONS / Terms & conditions

Please note that cancellations with less than 24hours notice will incur a charge of 50%, failure to inform us of non-attendance will result in the full treatment price being billed.  

By arranging an appointment, you agree to:

  1. Provide up to date information regards your condition to the Therapist. And up date this as required.

  2. Attend sessions at the time specified, unless prior notice is given (see cancellation policy).

  3. Engage in the treatment session and treatment programme prescribed.

  4. To discuss any concerns with the Therapist, and have the right to refuse a treatment following an informed dialogue. A further treatment option may be offered.

  5. Treat all staff and be treated with dignity and respect.




Please keep an eye on our facebook page or follow us on twitter to be the first to hear of any discounts and special offers.

Dealt with my injuries in a knowledgeable and professional manner while also providing a calming atmosphere. Also provided me with stretches to aid recovery and was key to my success this year. Definitely recommend a visit.
— Steve Claringbold
I have been to Kathryn a couple of times for various injuries, all to which she has fixed! Kathryn is amazing at what she does and very professional, highly recommended.
— Stevie Sharp
I’ve seen Kathryn a couple of times in the last 6 weeks and she’s been brilliant. From treatment to taping and advice, I couldn’t have asked for more.
— Sarah Hamilton
After years of stiffness due to Osteoporosis and struggling to carry on with everyday tasks, I visited Kathryn. Within a few sessions I was back to working 5hours in the garden with fewer aches and pains, and learnt to manage my condition.
— Maureen Hankin